Upcoming Health Workshop & ExWell Masterclass

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To celebrate our move to St Fiacc’s Hall, Graigue, Carlow, we will be hosting a Health Workshop on Thursday, March 20th, starting at 9:30 AM. The event will feature educational talks on back pain and hip pain, as well as practical instruction on relevant rehabilitation exercises. Following this, there will be an ExWell Masterclass, and the day will end with refreshments.

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Event Details:

• Date: Thursday, March 20th, 9:30 AM

• Location: St Fiacc’s Hall, Graigue, Carlow.

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Schedule for the Day:

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• 9:30 AM: Welcome 

• 9:40 AM: Sciatica talk (Dr. Noel McCaffrey)

• 9:55 AM: Exercises for Sciatica (Dr. Clare Lodge & SETU students)

• 10:10 AM: Lateral Hip Pain (Dr. Clare Lodge)

• 10:25 AM: Exercises for Lateral Hip Pain (Dr. Clare Lodge & SETU students)

• 10:40 AM: Short Coffee Break

• 11:00 AM: ExWell Masterclass (Dr. Noel McCaffrey, Amy, Dr. Clare Lodge, SETU students)

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How to Attend the Event

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We invite all current and past ExWell participants to attend the Health Workshop and Masterclass.  To register your interest in attending, please fill out the form below.

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Thank you, and we look forward to seeing you on the day.